
Live morning show
Three hours to start the Iraqi family's day



A tour of a shopping centre in Najaf to read product labels and expiry dates, with a nutritionist's tips on planning the week's shopping and throwing away less food. In the studio, a young man from Diwaniyah who launched an initiative to collect surplus restaurant food and distribute it to families in need.
About the programme
The family morning show: light news, health, cooking and conversations with inspiring people.
Three live hours every morning: a round-up of the weather, the roads and market prices, segments on health, nutrition and Iraqi cooking, interviews with young men and women who have built success stories, and a slot for children on Fridays. The programme is broadcast from the Al-Forat studio in Baghdad with live reports from the provinces.
Programme archive
3 episodes available to watch in full, with a player that remembers where you left off.