Daily religious programme

In the Realm of Faith

Faith, values and knowledge in language close to people

Presented by Dr Hassan Al-Kaabi
Airs
Daily, 05:00
Rerun
Rerun 16:30
Season
Season 21
Watch the latest episode

In the Realm of Faith · Season 21 · Episode 35

The blessing of early mornings: how does waking early change our day and our health?

6.3K views · Wednesday, 28 October 2026 · 00:30

Dr Hassan Al-Kaabi starts from the Prophet's supplication “O God, bless my nation in its early mornings” to talk about the value of the first hours of the morning for worship, work and mental health. The episode hosts a sleep medicine specialist who explains the effect of staying up late on students and employees, with practical tips for organising the family's day.

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About the programme

In the Realm of Faith

A religious programme on moral values and Islamic knowledge, presented in a moderate style that is close to people.

“In the Realm of Faith” has accompanied its viewers at the break of dawn since the channel's first year on air. The programme offers reflections on values, ethics and the life of the Prophet, answers viewers' questions on religious law and social matters, and marks religious occasions with special coverage from the holy shrines in Karbala, Najaf and Kadhimiya.

Airs
Daily, 05:00
Rerun
16:30
Running time
60 minutes
On air since
2005
Current season
Season 21
Category
Religion and culture
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Programme archive

Episodes of In the Realm of Faith

3 episodes available to watch in full, with a player that remembers where you left off.